Wim Hof Method: Fundamentals Workshop

Upcoming Dates

Available

Wim Hof Method: Fundamentals Workshop

Saturday 28th June
June 28th @ 12:00pm - 4:00pm
Two Birds Church: 2493 CR 427, Anna, Texas 75409
$85
Join us for a powerful 1-day Fundamentals Workshop in the Wim Hof Method, where you'll learn to harness the natural power of breath, cold, and mindset. This immersive session covers all 3 pillars of the WHM: breathing technique, cold exposure (including an optional ice bath), and mental focus.