Grieving with Love
Grief is something we all go through at different points in our lives. It’s pretty unavoidable. I’ve experienced it multiple times—through the loss of relationships,…
Stepping Into Our Power
There’s a fire inside you🔥Can you feel it? Sometimes it flickers quietly, an ember resting in your belly, waiting for you to notice. Other times…
Embracing All of You: A Journey Through the Chakras
Have you ever caught yourself staring at your reflection, not quite recognizing the person looking back? I have. There I was, exhausted after a day…
Nature’s Sacred Balance: The Dance of the March Equinox
This morning, I woke before the sun. There was no alarm, just a gentle stirring within that pulled me from sleep. Wrapping myself in silence,…
Loving Yourself This Valentine’s Day: Techniques and Ideas for Self-Care and Self-Love in February
As February unfolds, our thoughts often dance around Valentine’s Day, a time traditionally dedicated to romantic love and showering affection on others. But amidst the…
Walking New Streets: A Meditation for Awareness and Change
Life often feels like a series of winding streets, doesn’t it? Some are smooth and sunlit, while others are riddled with unexpected potholes that trip…
Affirmations: Seeds of Intention
The Power of Affirmations: A Reflection and Guided Meditation This past Sunday, we gathered to explore the sacred power of affirmations and how they can…
Delusion and the Masks of Fear
This was the meditation we shared during our Sunday service. It is offered here for you to reflect on, whether you participated in person or…
The Transformative Power of Gratitude
What is gratitude? At its core, it’s a state of thankfulness—a recognition of the goodness in our lives and the sources of that goodness, many…
Setting Boundaries as a Path to Inner Peace and Growth
Boundaries are like invisible lines that protect our energy, time, and well-being. Yet, setting them can feel unfamiliar or even uncomfortable. Many of us are…