It's super simple haha since we are on diet It's pretty basic it's just regular tricolored quinoa, ill use veggie broth to cook it or the leftover soup from night before instead of just plain water. And the sweet potatoes are just as simple since we are avoiding things like salt they are just cut up small and sprinkled with a small amount of curry powder then baked till good to go. You could jazz it up with some oil coconut or olive oil is good to add a little salt and ginger is yum. But we keep it all super simple during ceremony weekends.