💖📚 Bookclub Family 📚💖

We’re ready to start our new book!!!

We are reading Self-Compassion: The Proven Power of Being Kind to Yourself by, Kristin Neff.

We would love to have a consistent group throughout the process to grow together. However, if you can’t make all of the meetings, or start later in the process, it’s completely fine and you are so welcome to heal and discuss with us!

I am holding each of you in a beam of love and light, and look forward to sharing this journey of self-compassion with you,

Amma

Schedule:

• Monday, July 17th @ 6pm: Chapters 1 & 2
• Monday, July 31st @ 6pm: Chapters 3 & 4
• Monday, August 14th @ 6pm: Chapters 5 & 6
• Monday, August 28th @ 6pm: Chapters 7 & 8
• Monday, September 11th @ 6pm: Chapters 9 & 10
• Monday, September 25th @ 6pm: Chapters 11 & 12
• Monday, October 9th @ 6pm: Chapters 13 & Final Review of Book

Meeting Room for book club schedule above:

https://us02web.zoom.us/j/9301696301?pwd=VzFsdndNcFJiblRsZ2pJMFlKOC9qdz09

We added the pass code “love” so people can join without the host to avoid issues, so now the room can be accessed anytime with Meeting ID: 930 169 6301 Passcode: love

Here is a link for the book:

https://a.co/d/gYEvNUY

You will read references in the book to different meditations, quizzes, and activities via her website here:

https://self-compassion.org