Hi Tribe,
In case you’re interested, today’s breathwork practice can be found on the free mobile app called “Insight Timer”. The specific track that I played from “Insight Timer” was by Samantha Skelly and it is called “Breathwork for Calming the Mind.” I included a couple screen captures. Samantha Skelly has her own breathwork app called “Pause” but it’s not free. I have not paid for her app because there are so many free guided meditations of all varieties by so many teachers available on “Insight Timer.”
🌟 Sound Journey at Two Birds Church 🌟
Join us for a transformative evening of deep relaxation, emotional release, and spiritual connection on September 18th from 6:00pm - 8:00pm. This exclusive event, limited to just 9 participants, features:
- Ceremonial Cacao Opening: Set your intentions and open your heart.
- Guided Relaxation: Ease into a state of receptivity.
- Sound Immersion: Experience resonant vibrations from crystal bowls, gongs, and more.
- Personal Exploration: Journey inward for reflection and self-discovery.
- Sharing Circle: Optional space to share insights or sit in contemplative silence.
Donation-based and open to all seeking stress relief, emotional balance, or spiritual growth. Reserve your spot today!
📍 Location: Two Birds Church, 2493 CR 427, Anna, Texas 75409
🕕 Time: 6:00pm - 8:00pm
🔗 Details & Registration: Sound Journey - September 18th
📚 Join Our Book Club! 📚
We’re starting a NEW book and would love for you to be part of the journey! Come suggest your favorite read, vote for our next book, and choose the next moderator.
Whether you're a long-time reader or just looking for a fun way to connect, we welcome everyone!
Head over to join, suggest, and vote here:
👉 https://community.twobirdschurch.com/groups/book-club/
Let’s dive into some great reads together! 📖
One of my favorite songs for many years, reminds me of yall church fam, enjoy!
-A'ho-
https://www.youtube.com/watch?v=P6wRlkuJSFA
Loved the elephant power channeled during today’s service. It was such a beautiful evening. Wanted to share one of my favorite albums of Ganesh mantras with you guys if you are hungry for more! 🧡🐘
https://open.spotify.com/album/1klc53FxKwSwFpSazkyohi?si=EavlPEPIRsqLfzqXfFAjxA
Hey y'all, we got extra fresh OJ, lemonade and limeade left over from market.
It's all fresh squeezed.
$10/qt + $2 for deposit on Mason jar w/plastic lid.
LMK if interested
Interesting read I’m getting into lately—‘When Plants Dream’ by Daniel Pinchbeck and Sophia Rokhlin. Thought I’d pass it on.
This is a chant from the reclaiming tradition(Starhawk). I was drawn to it on fist hearing it, but I wasn't quit sure what it meant to me. Over the last couple years the medicine of this chant has been unfolding gradually in deeper and deeper layers.
"Where there's fear there is power
Passion is the healer
Desire cracks open the gate
If you're ready it will take you through
But nothing lasts forever
Time is the destroyer
The wheel turn again and again
Watch out, it'll take you through
But nothing dies forever
nature is the renewer
The wheel turn again and again
If your ready it'll take you through."
I hope it holds wisdom for you too :) https://www.youtube.com/watch?v=_k05RB9iAyk








